Sunday, November 22, 2015

W2 JJ - Squat

November 22, 2015
Afternoon

Week 2.

Squat
45 x 4 x 3r
135 x 3
225 x 2
315 x 1
365 x 1
405 x 1
420 x 8 x 2r

Camber GM's
85 x 10
135 x 10
155 x 5 x 10r