Sunday, October 31, 2010

101031 1st LHFD Workout

2 comments:

  1. Form looks pretty good already Jason! Especially for one of your first throws. Your hammer speed is better than mine is even after 3 months of training.

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  2. Thanks a bunch Ben. I can't wait to start chucking them for some real distances. Brent Barbe gave me some pointers and a drill to do for the HWFD as well so hopefully stuff starts coming together.

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