Grip, Bending, Pinch and a Powerball

December 19, 2010

 

Aaron Gripper Program with a Vulcan

 

DO Bend
7 x 5/16"? 0-1 Drillrod, Black Bastard

 

45# Plate Hubbing - 6/6, 3/3

 

2.5" Crusher
90# on the Pin x 10/10

 

180' a DC Regular 0 - All right side, kink feeling better

 

Powerball
R - 11,732
L - 11,204