December 26, 2016
Afternoon
Medium bench day with some Acid Bath. Damn I wish these guys were still putting out albums. Shame.
Bench Press
WU to 230 x 5 x 7r
EZ Skullcrushers to CG Bench Burnout - strict to my forehead and up
95 x 2 x 10-10r
EZ Curl
105 x 4 x 6r - felt super easy. Could be doing these with an extra 20 I'm thinking very clean yet.
Mini Pullaparts x 2 x 50r
No comments:
Post a Comment