February 8, 2017
Afternoon
Week 1 of getting back gripping. Euro felt like hell. Maybe because of the dryness, grippers yesterday, lats are tired, etc. Who knows but I cut them and moved on.
Euro Wrist Curls 4 x 5r
Euro Picks up to a triple
Adjustable Thick Bar 3 x 8r
Gold Brick 3 x 10r
1/2 Penny 2 x 8r
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