June 19, 2017
Before Supper
Competed on both Saturday and Sunday. A little pooped but I'm at the bottom of the cycle so I figured I may as well carry on and skip the accessory stuff.
SSB Squat
WU to 325 x 5 x 3r
Hex Deadlift - Low Handle
WU to 410 x 3 x 3r
Good enough.
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