July 31, 2017
Afternoon
Feeling a bit gassed today so I trimmed er back some. So damn muggy in here too.
A1 - SSB 15" Box Squat WU to 335 x 5 x 5r
A2 - Chin (239.0) x 4 x 3r, (268.0) x 3 x 3r
A3 - MMS Grippers WU to GHP5(112) x 3 x 5r
B1 - DO Axle Deads 303 x 3 x 3r
B2 - Push-up Plank x 3 x 60s
B3 - Uni Glute Bridge x 3 x 10r
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