Friday, June 1, 2018

W4 Anterior

June 1, 2018
Before Supper

Week 4 anterior.

Hang Snatch (barbell front raise) WU to 135 x 3 x 3r

Front Squat WU to 205 x 3 x 10r

Step-ups 135 x 3 x 8r

Enough
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