June 30, 2022
Week 6. Final press day so I did a little screwing around. My skill at doing a push press has definitely faded. It'll be my main press focus for the rest of the outdoors season. 255 felt pretty good. Within a couple pounds of my tubbiness as well.
Shoulder mobility
Strictish Standing Press 115 x 5, 140 x 4, 165 x 3, 185 x 2, 220 x 1
Push Press 225/225/235/245/255 x 1r
Strictish Press x 185 x 9
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