October 10, 2023
W5D2. 271.2#. Stressful weekend with packing and work stuff. Stressful couple of weeks ahead. Somethings going to give. May drop to two sessions this week but I'll see how it goes.
This is the last heavyish singles day. Couple of weeks I get to push and see where I'm at again in my new location.
Seated Press 92.5k/204# x 10 x 1r - 1st and last recorded
CG Bench 103k/227# x 2 x 10r
DB Laterals 35e x 2 x 12r
Seated CS Row 375 x 5 x 5r
CG Bench 103k/227# x 2 x 10r
DB Laterals 35e x 2 x 12r
Seated CS Row 375 x 5 x 5r
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