September 30, 2026 Week 1. Want to be careful with the extensions and leg curls. Easy to push to failure and then not walk tomorrow. Especially since it’s been a couple of months so once I’ve done them. PB Box Squat 151k x 5 x 5r Leg Ext 90 x 12/10/6 Leg Curl 40 x 10/10/6 Nautilus Curl 110 x 4 x 5r
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