June 10, 2013
Noon
Feeling a bit tired. Left the bench alone to keep up the healing. Maybe do some volume with it tomorrow.
Squat
WU to 400 x 1
Squat with 2 minute breaks. Closer to 3 on the last couple of sets
250/260/270/280 x 10
Oly Bar GM's
225 x 10
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