June 24, 2015
Before Supper
Week 8. I was hoping for a TnG double with my last 325 set but it wasn't in the cards today.
Bench Press
45 x 4 x 10r
135 x 5
185 x 3
225 x 1
275 x 1
305 x 1
325 x 5 x 1r
Add Red Slanger
325 x 1
365 x 1
385 x 1
Without Slanger
335 x pfft
Phil's Push-up Contest x 68r - thrashed my wrists
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