November 7, 2017
Noon
D4B1 Press. Didn't get started until a bit later. Conference call through lunch.
Seated BTN Press WU to 125 x 4 x 8r
Flask 2HP WU to 140 x 3 x 3r, 12r
Spoto Press 245 x 6 x 4r
DB Row 125e x I'll have to do 3 x 10r later
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