Wednesday, January 10, 2018

B3 Bench

January 10, 2017
Before Supper

Block 3 bench.

Chins w/Fat Gripz (265) x 10 x 3r
Bench Press WU to 135k x 5 x 2r

DB Row 140#e x 5 x 5r
SS Bench 135k x 5 x 5r
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