February 4, 2022
Week 2. First day trying the Krato Bands (like Versa Gripps). Feel nice and secure. So far I think they're a good purchase.
CG Bench 94.5k x 6 x 5r
Deadlift 395 x 4 x 4r, 455 x 2 x 2r, 395 x 10
Barbell Row 225 x 3 x 8r
45' Hyper x 4 x 10r
Reverse Bend 2 hits to 30' gr8 x 6 x 1/4
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