Friday, April 22, 2022

W2D3 Squat

April 22, 2022

W2D3. BBII fatigue singles. Lunch hour.

SSB Box Squat CAT
163k x 3 x 3r
141k x 3 x 5r
171.5/186.5/201.5/211.5k x 1

BB Row 255 x 3 x 8r

Leg Curl 50 x 4 x 20r
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