Friday, April 1, 2022

W2D3 Squat

April 1, 2022

W2D3. BBII fatigue singles 

SSB Box Squat CAT 
163k x 3 x 3r
141k x 3 x 5r
171.5/186.5/201.5/211.5k x 1

BB Row 245 x 8, 255 x 2 x 8r

Leg Curl 50 x 4 x 20r

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