March 30, 2022
BB Press 95 x 5, 115 x 4, 135 x 3, 155 x 2, 185 x 1, 155 x 12
Dip w/Avr Band x 4 x 20r
Poundstone Curl x
W2D2. Second "Big-15" session. First session outside this year. Sticking to the program.
BB Press 95 x 5, 115 x 4, 135 x 3, 155 x 2, 185 x 1, 155 x 12
Dip w/Avr Band x 4 x 20r
Poundstone Curl x
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