Monday, March 7, 2022

W2D1 Squat

March 7, 2022

W2D1. First time with front squats in ages. Picked way too low of a EDM.

Front Squat CAT 107k x 1, 86k x 5 x 5r in 7:30. Way too easy.

BB Row 225 x 3 x 8r

Leg Curl 50 x 4 x 20r
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