January 15, 2024
Week 1, day 1 press, week 7 dead's. Moved my hands in a smidge on the press and tried the banded stretches.
Standing Strict Press 160 x 5 x 5r
Deadlift 535 x 6 x 2r
2-3/8" DB Row 95.3e x 3 x 8r
Good enough. Forgot to film the last set of pulls but they were still quick.
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