March 20, 2018
Week 3. Tried and performed a few ab rollouts from the toes. Still on my gtg path for grippers.
Squat 102.5k x 5 x 3r
Deadlift WU to 515 x 2 x 1r
Clean Pulls 275/285/295/305315 x 2r
Started to feel a bit slower. Brains getting foggy.
Ab Wheel x 3 x 8r
C2 x 1,500m