W3 Press - Redux

March 23, 2018
Before Supper

Week 3 redo.

Seated Strict Press WU to 85k x 3/3/3/2/2/2 - paused the doubles

Ring Row 4 x 20r
Push-up 4 x 10r - pause and explode

DB Curl 25e x 30/30/25
Pullaparts 3 x 20r