November 25, 2011
TARPS!!! and Reverse in IMP's
Lunchtime I did a tutorial video on how I do my reverse bending.
Before Supper
1) Shrugs
225 x 3
315 x 3
405 x 3
455 x 3, 3, 3, 3, 3
495 x 3, 3
545 x 3, 3
585 x 3 28:00
2) Lockouts - Pin 7 - 4" Travel
655 x 5
725 x 3
795 x 1 8:50
3) Reverse - IMP's
6" x 1/4" gr8 - 40' A few hits
Sure liked all of that top end work tonight. I think I'm going to feel it tomorrow hahaha!
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