Axle and Squats

March 3, 2013
Before Supper

Between sickness, work and life stuff getting in the way it's tough getting my workouts in recently. Stressed out and still have a lingering cold.

1) DO Sumo Axle Deadlifts
123 x 5
213 x 2
263 x 2
303 x 2.5+1, 1, 1 - 3rd rep on the 1st set popped right at the top
263 x 9 - All nice and crisp

2a) NNN Squat
45 x 5, 4
135 x 3
225 x 10
245 x 10
265 x 10
285 x 2 x 10r

2b) Blobexxe Loads to the bench then to the floor
41# x 2/2, 4/3, 4/3, 3/3, 3/2

3) Seated DB Presses - Seated cleans as well
70e x 11, 8, 8 - Was going to do one more set of 8 but something didn't feel right in my left braich so I left it.