D1B2 Squat

September 28, 2017
Before Supper

D1B2 squat. I was going to add a bunch of weight then decided "what's the rush". Lots of time this winter to add weight, reps, and sets.

Squat WU to 335 x 3 x 5r

Pause Squat 3ct 275 x 3 x 3r

GHR x 8, 8
Chin RP'd x 7-4-3, 5-5-3