September 30, 2017
Before Supper
D2B2 bench.
Bench Press WU to 225 x 3 x 5r
Pull-aparts x 5 x 25r
Low Cable Row 225 x 3 x 8r
EZ JM Press 105 x 3 x 10r
EZ Upright Row 85 x 3 x 10r
Reverse Bend accidentally grabbed a 5" gr8. Still got halfway with 3 hits. Wraps touching.
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