October 2, 2017
Before Supper
D3B3 Deads
TB Deads, Low Handle WU to 480 x 3r Very easy. Probably could've pushed 8 but why bother.
SS
TB Shrug w/FG 210 x 3 x 15r
Leg Extensions 100 x 3 x 15r
Narrow, Neutral Grip Chins BW x too much clicking and popping. I'll hit back extra hard tomorrow.
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