D4B2 Press

October 10, 2017
Before Supper

D4B2 Press.

BB P-Press WU to 185 x 3 x 6r

Spoto Press WU to 225 x 6 x 4r

Neutral Grip Chins RP'd x 12/10/10

SS
Facepulls x 3 x 15r
Band Pressdowns Avr x 35/25/20