Friday, October 6, 2017

D2B1 Bench

October 6, 2017
Noon

D2B1 Bench.

Bench Press WU to 190 x 4 x 10r
Facepulls x 5 x 10r

Uni LM Press +25 x 3 x 15r
Meadows Row +25 x 3 x 15r

BW Skullcrushers x 2 x 25r
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