Tuesday, August 28, 2018

W7 Bench

August 28, 2018
Afternoon

Week 7

Bench Press wu to 122.5k x 3 x 5r
Inch Trainer DB Row 102.5 x 3 x 1/2/3

CG Bench 90k x 7/8/8
Laterals 35e x 7/8/8
DB Curl 40e x 7/8/8
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