Shoggoth Basement
Wednesday, August 7, 2019
W7 Bench
August 7, 2019
Before Supper
Week 7. So tired and lazy.
Bench Press wu to 111k x 5 x 5r
CG Bench 100k x 5 x 7r
30' DB Bench 90e x 3 x 8r
DB Row 151.8e x 5 x 6r
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