Tuesday, August 13, 2019

W8 Bench

August 13, 2019
Afternoon

Week 8. Rushing as I'm heading out of town. Bench is getting into the realm of having to get my head right for the work-sets. Guts were really bugging me throughout. I was going to squat too but they felt like hell.

Bench Press wu to 134k(135k) x 5 x 3r

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