September 20, 2022
Week 1. Another Big-15 round
Strict Press
95 x 5, 120 x 4, 140 x 3, 165 x 2, 190 x 1, 165 x 8
BTN Press - 135 x 6 x 5r
Barbell Front Raise 65 x 3 x 10r
Standing French Press 105 x 3 x 10r
BB Curl MYO 65 x 3 x 20r
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