April 11, 2023
W1D1 Press. New cycle start. Fatigued day so I split the session.
Seated BB Press 70k x 5 x 5r
April 12, 2023
DB Bench 100e x 5 x 8r - excellent!
CS T-Bar Row - left out. Deadlift tomorrow
Cable Mach w/Bar Pushdowns 100 x 3 x 10r
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