Monday, April 24, 2023

W6 Dead’s

April 24, 2023

Week 6. Going to try some consistent / almost daily picks with the NN and turn it into "work" and see what happens.

Deadlift 385 x 6 x 5r

RDL 315 x 3 x 6r

Reverse Axle Curl 35k x 4 x 8r

2-3/8" NN Picks 192 x 10, 217 x 10

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