April 3, 2023
W7D2. A "let's see where I'm at" day. Happy with the modest increase. An extra 2.5kg but also executed a little more easily than the last time I tested. It's enough to keep me happy. If I can keep with this progression that's 30-35# a year.
Looking forward to later this week as I'll be able to start standing pressing outside again. Look for a starting max there as well.
Seated BB Press 100k x 1, 102.5k x f
CG Bench 141k x 1, 146k x f - less of a jump I may have had it.
Deck of Bee's as I needed the test. Ouch! Not tonight.
Seated BB Press 100k x 1, 102.5k x f
CG Bench 141k x 1, 146k x f - less of a jump I may have had it.
Deck of Bee's as I needed the test. Ouch! Not tonight.
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