Friday, March 31, 2023

W8 Squat

March 31, 2023

Week 8. Looking forward to pushing the GM's again soon.

Air Bike x 50 Cal

SSB Box Squat 172k/379# x 4 x 5r

SSB GM 121k x 4 x 8r

BB Curls 55k x 3 x 5r
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