Wednesday, March 15, 2023

W2 Dead’s

March 15, 2023

Week 2. Very tired. Poor sleep last night.

Seated Hip Circle 3 x 30r

DO Deadlift 330 x 6 x 5r

RDL 315 x 2 x 6r

Reverse BB Curl 37.5k x 3 x 8r
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