March 28, 2024
W11T2 Press W6 Dead's
Strict Press 180 x 12 x 1r
March 30, 2024
6 hour drive and chimichanga bloat. Good enough.
Front Squat 156k (344#) x 3 x 3r
Deadlift 485 x 3 x 3r
CS T-Bar Row - left out because it's late and I'm thinking I'll push pull-ups tomorrow.
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