W7T2 Press and W4 Dead’s

March 1, 2024

W7T2 Press. Long phone call during warmups so shifting the lower body stuff to tomorrow. 

Strict Press 175 x 12 x 1r

March 2, 2024

W4 Dead's. Effed up my air on the front squats and damn near choked out at 141k. Getting into that ~80% range with these lifts now. Side note; put on my Misfit sleeves for the first time in ages. My legs must've grown cause they sure feel tight now. DO pulls to 455. 

Another side note; the Arnold's Strongman mans and women's was awesome this weekend!

Front Squat 146k (322#) x 3 x 3r

Deadlift 465 x 3 x 3r

CS T-Bar Row 90 x 3 x 10r

Jason Steeves on Instagram: "March 1, 2024 W7T2 Press. Long phone call during warmups so shifting the lower body stuff to tomorrow. Strict Press 175 x 12 x 1r March 2, 2024 W4 Dead's. Effed up my air on the front squats and damn near choked out at 141k. Getting into that ~80% range with these lifts now. Side note; put on my Misfit sleeves for the first time in ages. My legs must've grown cause they sure feel tight now. DO pulls to 455. Another side note; the Arnold's Strongman mans and women's was awesome this weekend! Front Squat 146k (322#) x 3 x 3r Deadlift 465 x 3 x 3r CS T-Bar Row 90 x 3 x 10r" instagram.com