Thursday, October 8, 2015

W6 - Deads

October 8, 2015
Before Supper

Week 6. Feeling really blah and everything felt heavy. Being on the road for a couple of days and ripping up a dozen or so phonebooks since last night and today may have zapped me a bit.

Deadlift
135 x 4 x 3r
225 x 2 x 2r
315 x 2
365 x 1
415 x 4 x 4r
475 x 2
525 x 2
415 x 1 pfft. Enough. Fibromanjina isn't flaring up bad

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