Tuesday, January 13, 2026

Extra Stuff

January 13, 2026

Went out to the garage to do my deadlift workout but my grip wasn't there so I'm pushing it to tomorrow. 

Elliptical 30:00 with bpm 120-132

Band Pressdowns LT x 4 x 25r
CG EZ Curl 37.5k x 4 x 10r - add weight

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