Monday, January 26, 2026

W1 50/20 Swiss Bench


January 26, 2026

Week 1. Haven't used this Swiss bar since 2024 for a handful of sessions. 

SG Swiss Bar Bench 50/20 97k x 44r

GSRM40 Row 265 x 3 x 8r

Overhead Cable Extension 90 x 3 x 8r

EZ Cable Curl 70 x 3 x 10r

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