Monday, February 10, 2014

Press & 2HP

February 10, 2014
Before Supper

Still a gimpy wrist.

Swiss Bar Bench Press
45 x 3 x 8r
135 x 8
185 x 8, 8, 8, 14

Euro 2HP
57 x 5
107 x 5
157 x 3
167 x 2 x 2r
177 x 2
187 x 2
162 x 7

1" Wrist Roller x a Few

KB Row 124# x 5 x 5r


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