Shoggoth Basement
Monday, February 12, 2018
W3 Bench
February 12, 2018
Noon
Week 3
Paused Bench WU to 95k x 4 x 10r
BB Row WU to 205 x 4 x 10r, 5r
Push-ups BW x 50r
Euro 2HP between Sets
WU to 87.05k x 1 - bad math. Thought they were feeling heavyish.
72.05k x 3 x 4r - 57.05k x 10r
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