Wednesday, April 17, 2019

Axle Futzing

April 17, 2019
Before Supper

Hoping for some burnout and supercompensation for Sunday's comp. Grip is definitely fried. Very tough to even lift 273 right now.

DO Axle Deadlift wu to
273 x 5 x 1r
263 x 5 x 1r
253 x 5 x 2r
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