April 3, 2019
Before Supper
First day of having any ability to get under the bar in over a week and a half. Gone from 283# to 268#. Loaded up on antibiotics. Haven't stayed up later than 7:00pm in a few days.
Squats pumped the shit out of my legs due to not doing them for a bit. Holy crap. They're going to be sore tomorrow.
Keep today to just the basics. Same as later this week.
Squat wu to 154(155)k x 5 x 5r
Bench Press wu to 131(132)k x 3 x 3r
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