April 9, 2019
Before Supper
Week 7. Bench was feeling pretty weak today. Bench and bench reps blow after weight loss and illness. So weak :(
Plate W x 3 x 25r
Bench Press wu to 128(129)k x 4, 125k x 5/4/4/3
Bench w/SS 152.5 x 2
Done. I'll have to do some work tomorrow.
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