Tuesday, May 7, 2019

W3 Deads

May 7, 2019
Before Supper

Week 3

Trapbar Deadlifts - low handle
wu to 420 x 5 x 5r

KB BuP's 24k x 4 x 10r

Sissy Squat MYO x 12 - 5 x 4r

Pallof Press 4 x 12r
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